Alex Reid, formerly Alex Court, has previously worked with the Fulham Football Club Academy of Excellence players (Under 9-19 years), the Fulham ladies team and the mens first team, where she became the Head Strength & Conditioning Coach in 2003, preparing the players for the challenges of the Premier League on a daily basis.
Alex also spent three years at Tottenham Hotspur Football Club where she was recruited to conduct all of the rehabilitation of injured players. Alex was then promoted to Head Strength & Conditioning Coach and managed all of the strength & conditioning of the professional players in addition to conducting the rehabilitation of injured players.
"Green 4’s Player Performance software provides a complete software management solution for professional football clubs. With individual player information being of paramount importance with the number of matches and the physical demands placed upon players, week in, week out, Player Performance provides a customisable software solution where every member of squad management and the medical team has access to the same portal of player information." says Alex Reid.
This means that such things as minutes played, individual and squad fitness results, a player's injury history, their playing status, individual rehabilitation programmes, session plans and physiological measures are all within the same database. This is the first software system that encompasses all of this detail in one place, invaluable to the success of your team.'
Alex currently runs her own business Perform: Fitness, which offers various solutions to help with fitness testing, exercise prescription, rehabililtation, isokentic assessments and strength and conditioning options based on her clients specific requirements.
For more information about Alex's work please visit the Perform: Fitness website: www.performfitness.co.uk, or contact Alex directly on alexreid@performfitness.co.uk.